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Although I’ve never been formally diagnosed with ADD or ADHD (Attention-Deficit Disorder, with or without Hyperactivity), there are a lot of times when I think I fit all the criteria. In fact, many people believe they have ADHD simply because they get really excited and easily distracted. This creates the perception that ADHD is over-diagnosed. The truth is ADD or ADHD is only found in about 3% – 7% of sc