We’ve all experienced something painful in our lives. The ending of a relationship, the death of a loved one, an experience of failure…the list can go on and on. These painful events are often referred to as trauma, and they can lead us to feel, think, and behave differently. One of the things that happens when we think of the traumatic event is that we might “zone out.” This “zoning out” is known as dissociation. Ev
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