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Three Tips for Managing the Uncertainty of Tariffs

Three Tips for Managing the Uncertainty of Tariffs

by Kara L | Mar 23, 2025 | Anxiety, Change, Thinking

“Fear is often our immediate response to uncertainty. There’s nothing wrong with experiencing fear. They key is not to get stuck in it.”   – Gabrielle Bernstein   Whether you live in Canada, the US, or any other part of the world,...
Revolutionizing Mental Health Counseling with AI: Benefits and Applications

Revolutionizing Mental Health Counseling with AI: Benefits and Applications

by Kara L | Feb 1, 2025 | Mental Health

“The technology you use impresses no one. The experience you create with it is everything.” – Sean Gerety   I recently interviewed a psychologist in California on artificial intelligence and psychotherapy. (Click here to watch the full...

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At this time, Dr. Amaral is providing therapy virtually on Mondays and Tuesdays, and in-person on Thursdays.

THURS IN MARKHAM
9889 HIGHWAY 48, SUITE 211
MARKHAM, ONTARIO

ALL OTHER TIMES
BY APPOINTMENT

(647) 446-PSYC (7792)

Disclaimer:

Please keep in mind that the information on this site is not a replacement for professional psychological services. It is for informational purposes only. If you are concerned about how your emotional or mental health, please contact a mental health professional (psychotherapist or psychologist) for a consultation.

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Hours

THURS IN MARKHAM
9889 HIGHWAY 48, SUITE 211
MARKHAM, ONTARIO

ALL OTHER TIMES
Virtually BY APPOINTMENT

(647) 446-psyc (7792)

Disclaimer:

Please keep in mind that the information on this site is not a replacement for professional psychological services. It is for informational purposes only. If you are concerned about how your emotional or mental health, please contact a mental health professional (psychotherapist or psychologist) for a consultation.

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