Couples therapy & relationship support
Strengthen your connection, restore trust, and build the communication skills that keep relationships healthy for the long term.
AREAS OF SUPPORT
Areas we help couples navigate
Conflict Resolution & De-escalation
Learning to disagree without damage — replacing cycles of escalation with patterns of productive, respectful dialogue that actually resolves things.
Rebuilding Trust After Infidelity
A careful, structured process for both partners — acknowledging what happened, understanding why, and deciding together how to move forward.
Deepening Emotional Intimacy & Understanding
Going beyond the surface to build genuine connection — learning to communicate your inner world and truly receive your partner’s.
ON THE BLOG
Strategies for making your marriage work (Part 2)
Marriages and long-term relationships require work if we want them to survive. In my last post I talked about three strategies to help strengthen your marriage. In this post, I'll discuss three more strategies. They are all based on data from a longitudinal study by...
Strategies for making your marriage work – Part 1
Making the decision to get married is arguably the most important decision that someone can make in his or her life life. I’m by no means an expert on the topic. But, what I’ve quickly come to learn is that what makes a marriage work is not just about finding and...
3 Benefits of Slipping on Your Goals
By this time of the year most people will have already abandoned their New Year’s resolutions. After trying for a few weeks, it’s easy to feel discourage and lose faith that change will happen. We quickly tell ourselves, “I guess I’ll just have to try again next...
5-Insights on Helping Dads Engage with their Families
There are many fathers who face tremendous challenges - within themselves and society - when they try to connect with their families. A couple of weeks ago, I had the privilege of presenting at the “Engaging Fathers” conference in Seattle, Washington. The goal of the...
Let’s talk about sex…and Virigina Johnson
Think of everything you know about sex. Everything. Chances are, most of what you’ve ever learned, or heard, came from the work of William Masters and Virginia Johnson - pioneers on researching sex. Another influential researcher was Alfred Kinsey. In fact, William...
Marital Conflict: The four behaviours of the horsemen
For the last couple of months, I’ve been working with a lot of individual clients on the issue of marital conflict. Although I don’t typically provide marital counseling, I do work with people individually on their relationships as well as with the family unit. To...
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