by Richard Amaral | Apr 25, 2011 | All Entries, Attachment Theory
I remember facilitating psychotherapy groups for adolescents a few years ago. One of the topics that always led to interesting discussions was that of Relationships. Whenever this topic came up, especially when discussing past or current partners, there were two words...
by Richard Amaral | Apr 18, 2011 | All Entries, Attachment Theory, Relationships
Imagine you are in the early stages of a romantic relationship. The two of you have been spending much time together in person – almost every waking moment, in fact. When you are not together, you do whatever you can to stay connected – through email, texting, phone...
by Richard Amaral | Mar 14, 2011 | All Entries, Trauma
I’ve been following the events that have gripped Japan over these last few days. The pictures, videos, and personal accounts from survivors have been dramatic. They have also been traumatic. Witnessing others endure a difficult situation can also trigger memories of...
by Richard Amaral | Feb 21, 2011 | All Entries
Since February is mental health month, today’s entry to discuss one of the most common mental health illnesses: Anxiety. Types of Anxiety According to the Diagnostic Statistic Manual of Mental Disorders (fourth edition) there are approximately seven different types of...