by Richard Amaral | Jun 12, 2013 | Addiction Psychology, All Entries, Depression, Mental Health
When I was a young kid, my teachers would ask, “Which came first: the chicken or the egg?” I hated that question because I never really understood what it meant. Once I started working in the field of addictions and mental health, though, the logic behind the question...
by Richard Amaral | Jun 5, 2013 | Addiction Psychology, Depression
When we hear the word “relapse,” most of us think of addiction. However, it can also refer to a relapse of moods, such as depression and anxiety, and problem behaviours. For example, you can be in a good mood but suddenly relapse back into a state of unexplained...
by Richard Amaral | May 29, 2013 | All Entries, Social Psychology Theories
More and more people are using Twitter as a source for news information, but how do we know which feeds are legitimate and credible? Similar issues have been studied in the field of psychology. For example, how does a person assess credibility in someone’s message?...
by Richard Amaral | May 22, 2013 | Addiction Psychology
Over the past few days, the mayor of Toronto has been receiving some unwanted attention. It’s alleged that he smoked crack cocaine with known drug dealers and criminals. Since one of my specializations is in addictions counselling, I couldn’t help but use this...
by Richard Amaral | May 15, 2013 | Counselling and Psychotherapy, Mental Health
A client once asked me when counselling and psychotherapy would be over. It was a really good question, and there are actually a multitude of answers. Today, in honor of APA’s Mental Health Month Blog Day, I thought it would be an ideal time to share some of those...